Shake and Bake
Workouts
Sunday 12/18/22 @ 9:31 PM
✅
202kj
80rpm
40%
17mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Sunday 2/14/21 @ 6:52 PM
✅
190kj
87rpm
36%
16mph
Tuesday 11/1/22 @ 1:21 PM
161kj
74rpm
38%
15mph
Wednesday 7/24/19 @ 9:8 PM
153kj
77rpm
44%
17mph
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Tuesday 10/5/21 @ 4:15 PM
✅
211kj
69rpm
45%
16mph
Sunday 12/19/21 @ 11:24 PM
171kj
70rpm
42%
16mph
Monday 5/10/21 @ 1:3 PM
282kj
84rpm
37%
16mph
Wednesday 10/14/20 @ 3:12 PM
✅
303kj
78rpm
41%
17mph
Friday 12/20/19 @ 9:16 PM
✅
183kj
68rpm
43%
16mph
Sunday 4/25/21 @ 12:42 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 10:35 AM
✅
335kj
84rpm
40%
17mph
Sunday 9/15/19 @ 11:23 PM
223kj
89rpm
33%
15mph
Tuesday 8/25/20 @ 3:35 PM
✅
340kj
82rpm
41%
18mph
Wednesday 8/26/20 @ 3:26 PM
323kj
84rpm
40%
17mph
Wednesday 3/25/20 @ 3:21 PM
✅
334kj
88rpm
39%
17mph
Wednesday 3/25/20 @ 5:39 PM
319kj
74rpm
43%
17mph
Friday 3/20/20 @ 4:38 PM
219kj
70rpm
46%
17mph
Sunday 2/23/20 @ 4:15 PM
✅
225kj
65rpm
49%
18mph
Workouts
161
kj
Tuesday 11/1/22
153
kj
Wednesday 7/24/19
282
kj
Monday 5/10/21
223
kj
Sunday 9/15/19
323
kj
Wednesday 8/26/20