Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:25 PM
287kj
70rpm
52%
19mph
Wednesday 8/12/20 @ 11:25 PM
✅
382kj
83rpm
51%
22mph
Thursday 3/25/21 @ 1:22 PM
140kj
69rpm
45%
16mph
Monday 9/28/20 @ 11:4 AM
✅
212kj
78rpm
49%
20mph
Tuesday 11/10/20 @ 1:15 PM
232kj
65rpm
50%
18mph
Thursday 11/12/20 @ 3:19 PM
✅
297kj
75rpm
51%
20mph
Thursday 3/5/20 @ 7:27 PM
214kj
72rpm
44%
17mph
Monday 3/2/20 @ 10:51 AM
✅
285kj
73rpm
50%
19mph
Friday 1/31/20 @ 11:50 AM
313kj
68rpm
45%
17mph
Tuesday 2/4/20 @ 11:6 AM
✅
399kj
71rpm
48%
18mph
Sunday 1/26/20 @ 3:49 PM
213kj
77rpm
42%
17mph
Monday 1/27/20 @ 11:10 AM
✅
277kj
81rpm
46%
19mph
Wednesday 9/11/19 @ 1:7 PM
✅
222kj
74rpm
43%
17mph
Tuesday 9/17/19 @ 10:13 AM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 9:30 PM
✅
155kj
69rpm
47%
17mph
Tuesday 7/30/19 @ 10:46 AM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 10:34 AM
✅
259kj
64rpm
44%
15mph
Wednesday 7/11/18 @ 10:17 AM
kj
rpm
%
0mph
Friday 3/29/19 @ 9:30 PM
✅
186kj
74rpm
40%
16mph
Tuesday 1/15/19 @ 10:59 AM
kj
rpm
%
0mph
Workouts
232
kj
Tuesday 11/10/20