Shake and Bake
Workouts
Monday 10/3/22 @ 3:51 PM
✅
194kj
78rpm
39%
16mph
Thursday 9/15/22 @ 1:10 PM
134kj
66rpm
39%
13mph
Saturday 1/8/22 @ 6:26 PM
✅
201kj
74rpm
42%
16mph
Sunday 1/30/22 @ 5:47 PM
181kj
71rpm
42%
16mph
Wednesday 3/3/21 @ 4:30 PM
✅
322kj
63rpm
49%
17mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Tuesday 11/10/20 @ 1:15 PM
✅
232kj
65rpm
50%
18mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Sunday 7/26/20 @ 11:30 PM
✅
281kj
71rpm
50%
18mph
Wednesday 7/15/20 @ 1:3 PM
193kj
70rpm
43%
16mph
Saturday 3/14/20 @ 1:59 PM
✅
328kj
70rpm
46%
17mph
Monday 4/6/20 @ 12:7 PM
308kj
74rpm
43%
16mph
Friday 1/31/20 @ 11:50 AM
313kj
68rpm
45%
17mph
Monday 2/3/20 @ 2:51 PM
✅
404kj
69rpm
50%
18mph
Saturday 1/11/20 @ 3:47 PM
✅
459kj
70rpm
47%
17mph
Sunday 12/29/19 @ 1:36 PM
429kj
75rpm
43%
17mph
Saturday 1/4/20 @ 2:58 PM
312kj
71rpm
44%
17mph
Sunday 1/5/20 @ 1:2 PM
✅
366kj
73rpm
47%
18mph
Friday 9/13/19 @ 11:57 AM
✅
341kj
70rpm
46%
17mph
Thursday 9/12/19 @ 2:16 PM
251kj
63rpm
43%
14mph
Workouts
253
kj
Saturday 2/27/21
149
kj
Monday 12/7/20
193
kj
Wednesday 7/15/20
429
kj
Sunday 12/29/19