Shake and Bake
Workouts
Saturday 4/2/22 @ 2:30 PM
572kj
85rpm
41%
18mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Sunday 11/29/20 @ 9:51 PM
409kj
87rpm
38%
17mph
Monday 12/5/22 @ 12:7 PM
✅
501kj
90rpm
41%
18mph
Saturday 10/30/21 @ 12:35 PM
435kj
85rpm
40%
17mph
Saturday 9/10/22 @ 1:11 PM
✅
507kj
89rpm
41%
19mph
Thursday 4/14/22 @ 9:33 PM
334kj
89rpm
38%
17mph
Thursday 4/14/22 @ 9:55 PM
✅
421kj
92rpm
41%
19mph
Thursday 3/31/22 @ 10:19 AM
313kj
83rpm
39%
17mph
Thursday 3/31/22 @ 11:2 AM
✅
381kj
84rpm
42%
18mph
Tuesday 3/22/22 @ 9:25 PM
372kj
84rpm
42%
18mph
Tuesday 3/22/22 @ 11:0 AM
✅
391kj
87rpm
41%
18mph
Tuesday 2/8/22 @ 10:39 AM
308kj
78rpm
40%
16mph
Tuesday 2/8/22 @ 10:1 PM
✅
374kj
86rpm
41%
18mph
Saturday 2/5/22 @ 1:15 PM
542kj
80rpm
41%
17mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Monday 1/24/22 @ 10:31 PM
353kj
80rpm
41%
17mph
Monday 8/9/21 @ 11:1 AM
✅
362kj
89rpm
41%
18mph
Saturday 6/12/21 @ 8:52 PM
217kj
83rpm
48%
21mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Workouts
572
kj
Saturday 4/2/22
409
kj
Sunday 11/29/20
435
kj
Saturday 10/30/21
308
kj
Tuesday 2/8/22
542
kj
Saturday 2/5/22