Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:7 PM
63kj
73rpm
36%
14mph
Thursday 11/18/21 @ 11:42 AM
✅
159kj
82rpm
49%
20mph
Tuesday 9/21/21 @ 11:25 PM
143kj
71rpm
39%
14mph
Wednesday 9/22/21 @ 10:12 AM
✅
319kj
77rpm
51%
20mph
Tuesday 3/16/21 @ 1:44 PM
147kj
63rpm
41%
14mph
Tuesday 3/9/21 @ 3:40 PM
✅
330kj
75rpm
52%
20mph
Saturday 5/9/20 @ 2:17 PM
243kj
0rpm
0%
0mph
Friday 1/15/21 @ 3:58 PM
✅
311kj
78rpm
50%
20mph
Monday 12/14/20 @ 4:15 PM
167kj
0rpm
0%
0mph
Friday 12/11/20 @ 3:42 PM
✅
311kj
79rpm
49%
20mph
Friday 6/5/20 @ 11:48 AM
183kj
0rpm
0%
0mph
Thursday 7/30/20 @ 4:7 PM
✅
196kj
83rpm
47%
19mph
Thursday 7/9/20 @ 12:24 PM
186kj
0rpm
0%
0mph
Wednesday 7/8/20 @ 3:10 PM
✅
294kj
76rpm
50%
19mph
Wednesday 6/17/20 @ 11:23 AM
253kj
0rpm
0%
0mph
Thursday 6/25/20 @ 6:6 PM
✅
286kj
78rpm
48%
19mph
Wednesday 5/13/20 @ 11:35 AM
195kj
0rpm
0%
0mph
Monday 4/6/20 @ 3:20 PM
✅
239kj
77rpm
45%
18mph
Sunday 5/3/20 @ 2:34 PM
✅
128kj
0rpm
0%
0mph
Tuesday 3/31/20 @ 1:7 PM
108kj
75rpm
44%
17mph