Shake and Bake
Workouts
Friday 1/19/24 @ 3:56 PM
196kj
77rpm
34%
14mph
Saturday 10/2/21 @ 12:44 AM
✅
223kj
84rpm
34%
15mph
Sunday 10/10/21 @ 7:3 PM
210kj
78rpm
35%
14mph
Tuesday 10/12/21 @ 12:10 AM
✅
234kj
84rpm
34%
15mph
Saturday 10/2/21 @ 1:16 PM
285kj
76rpm
36%
15mph
Saturday 9/25/21 @ 11:51 PM
✅
311kj
86rpm
34%
15mph
Friday 5/7/21 @ 12:52 PM
365kj
76rpm
36%
15mph
Sunday 5/2/21 @ 3:18 AM
✅
405kj
81rpm
36%
15mph
Tuesday 3/9/21 @ 1:56 PM
196kj
77rpm
31%
13mph
Tuesday 2/23/21 @ 12:45 AM
✅
219kj
91rpm
29%
14mph
Thursday 1/21/21 @ 8:40 PM
246kj
77rpm
34%
14mph
Tuesday 3/9/21 @ 12:52 AM
✅
289kj
82rpm
35%
15mph
Wednesday 2/17/21 @ 6:45 PM
130kj
78rpm
34%
14mph
Saturday 3/6/21 @ 12:48 AM
✅
133kj
86rpm
32%
14mph
Friday 2/19/21 @ 7:1 PM
126kj
79rpm
33%
14mph
Saturday 2/27/21 @ 2:34 AM
✅
138kj
85rpm
33%
14mph
Tuesday 1/19/21 @ 2:22 PM
122kj
75rpm
34%
14mph
Monday 6/15/20 @ 5:44 AM
✅
139kj
90rpm
31%
15mph
Tuesday 7/7/20 @ 12:44 PM
✅
233kj
0rpm
0%
0mph
Sunday 8/2/20 @ 3:44 AM
146kj
79rpm
36%
15mph
Workouts
196
kj
Friday 1/19/24
285
kj
Saturday 10/2/21
365
kj
Friday 5/7/21
246
kj
Thursday 1/21/21
130
kj
Wednesday 2/17/21
126
kj
Friday 2/19/21
122
kj
Tuesday 1/19/21