Shake and Bake
Workouts
Tuesday 2/13/24 @ 5:3 PM
365kj
73rpm
34%
14mph
Tuesday 6/21/22 @ 1:35 PM
✅
746kj
84rpm
43%
19mph
Wednesday 8/11/21 @ 10:56 PM
132kj
87rpm
31%
14mph
Thursday 9/2/21 @ 8:4 PM
✅
235kj
100rpm
37%
18mph
Saturday 4/24/21 @ 1:48 PM
262kj
83rpm
33%
14mph
Saturday 3/13/21 @ 6:8 PM
✅
504kj
92rpm
40%
19mph
Tuesday 3/16/21 @ 1:44 PM
147kj
63rpm
41%
14mph
Tuesday 3/9/21 @ 12:27 AM
✅
290kj
84rpm
46%
20mph
Monday 2/22/21 @ 2:22 PM
131kj
74rpm
36%
14mph
Tuesday 2/16/21 @ 6:1 PM
✅
252kj
91rpm
41%
19mph
Wednesday 2/17/21 @ 6:45 PM
130kj
78rpm
34%
14mph
Friday 1/22/21 @ 1:44 PM
✅
203kj
86rpm
38%
17mph
Friday 1/29/21 @ 1:47 PM
115kj
77rpm
33%
13mph
Wednesday 4/22/20 @ 1:20 PM
✅
246kj
86rpm
42%
18mph
Monday 1/4/21 @ 7:42 PM
156kj
0rpm
0%
0mph
Saturday 2/1/20 @ 3:48 PM
✅
161kj
87rpm
41%
18mph
Tuesday 6/30/20 @ 11:59 AM
126kj
0rpm
0%
0mph
Friday 6/19/20 @ 3:12 PM
✅
160kj
86rpm
47%
20mph
Saturday 4/11/20 @ 2:34 PM
381kj
0rpm
0%
0mph
Friday 3/20/20 @ 6:49 PM
✅
408kj
80rpm
46%
19mph
Workouts
365
kj
Tuesday 2/13/24
132
kj
Wednesday 8/11/21
262
kj
Saturday 4/24/21
131
kj
Monday 2/22/21
130
kj
Wednesday 2/17/21
115
kj
Friday 1/29/21
156
kj
Monday 1/4/21
381
kj
Saturday 4/11/20