Shake and Bake
Workouts
Thursday 2/6/20 @ 3:0 AM
214kj
82rpm
34%
15mph
Sunday 1/26/20 @ 5:56 PM
✅
465kj
81rpm
48%
20mph
Wednesday 1/22/20 @ 2:24 AM
142kj
84rpm
34%
15mph
Tuesday 11/8/22 @ 2:19 PM
✅
297kj
82rpm
46%
20mph
Tuesday 2/23/21 @ 3:20 AM
282kj
81rpm
34%
14mph
Monday 2/22/21 @ 3:30 PM
✅
557kj
74rpm
49%
19mph
Friday 2/19/21 @ 2:55 AM
214kj
86rpm
33%
15mph
Monday 9/14/20 @ 1:2 PM
✅
459kj
85rpm
45%
20mph
Saturday 2/6/21 @ 2:35 AM
202kj
86rpm
32%
14mph
Saturday 11/16/19 @ 6:0 PM
✅
414kj
96rpm
40%
19mph
Thursday 1/16/20 @ 2:22 AM
271kj
81rpm
34%
14mph
Thursday 4/16/20 @ 3:3 PM
✅
595kj
85rpm
46%
20mph
Tuesday 1/14/20 @ 1:23 AM
244kj
84rpm
36%
15mph
Friday 1/31/20 @ 4:1 PM
✅
485kj
81rpm
49%
21mph
Monday 2/10/20 @ 3:8 AM
312kj
79rpm
36%
15mph
Monday 9/30/19 @ 2:6 PM
✅
639kj
85rpm
47%
20mph
Thursday 1/23/20 @ 2:11 AM
210kj
85rpm
33%
15mph
Tuesday 1/21/20 @ 4:52 PM
✅
462kj
80rpm
49%
20mph
Tuesday 1/21/20 @ 2:27 AM
201kj
82rpm
34%
14mph
Monday 1/20/20 @ 12:26 PM
✅
445kj
83rpm
46%
20mph
Workouts
142
kj
Wednesday 1/22/20
202
kj
Saturday 2/6/21
271
kj
Thursday 1/16/20
210
kj
Thursday 1/23/20
201
kj
Tuesday 1/21/20