Shake and Bake
Workouts
Friday 2/19/21 @ 2:55 AM
214kj
86rpm
33%
15mph
Saturday 9/12/20 @ 9:9 PM
✅
240kj
75rpm
36%
15mph
Tuesday 4/21/20 @ 2:41 AM
✅
155kj
78rpm
36%
15mph
Saturday 3/7/20 @ 1:1 PM
153kj
77rpm
36%
15mph
Thursday 1/16/20 @ 2:22 AM
271kj
81rpm
34%
14mph
Saturday 4/18/20 @ 9:56 PM
✅
318kj
83rpm
36%
15mph
Tuesday 1/14/20 @ 1:23 AM
244kj
84rpm
36%
15mph
Thursday 4/16/20 @ 11:50 PM
✅
250kj
80rpm
37%
15mph
Friday 2/7/20 @ 3:59 AM
154kj
85rpm
35%
15mph
Saturday 2/8/20 @ 3:41 PM
✅
160kj
75rpm
38%
15mph
Thursday 2/6/20 @ 3:0 AM
214kj
82rpm
34%
15mph
Friday 2/7/20 @ 10:13 PM
✅
243kj
79rpm
37%
15mph
Wednesday 1/22/20 @ 2:24 AM
142kj
84rpm
34%
15mph
Wednesday 1/22/20 @ 11:33 PM
✅
146kj
80rpm
35%
15mph
Tuesday 1/21/20 @ 2:27 AM
201kj
82rpm
34%
14mph
Monday 1/20/20 @ 9:38 PM
✅
225kj
78rpm
37%
15mph
Monday 1/13/20 @ 2:32 AM
93kj
78rpm
35%
14mph
Thursday 5/9/19 @ 11:1 PM
✅
96kj
82rpm
35%
15mph
Tuesday 12/17/19 @ 3:8 AM
72kj
74rpm
36%
14mph
Wednesday 12/11/19 @ 12:26 AM
✅
87kj
78rpm
39%
16mph
Workouts
271
kj
Thursday 1/16/20
142
kj
Wednesday 1/22/20
201
kj
Tuesday 1/21/20
93
kj
Monday 1/13/20
72
kj
Tuesday 12/17/19