Shake and Bake

Workouts

Thursday 11/16/23 @ 1:26 AM
265kj
73rpm
41%
16mph
45 min Power Zone Endurance Ride
Sam Yo
Wednesday 7/26/23 @ 5:58 AM
✅
808kj
46rpm
92%
25mph
Tuesday 9/20/22 @ 2:4 AM
151kj
53rpm
45%
13mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Saturday 7/24/21 @ 1:10 PM
✅
543kj
48rpm
90%
25mph
Thursday 1/14/21 @ 12:26 AM
228kj
67rpm
50%
18mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 6:1 PM
✅
564kj
49rpm
91%
25mph
Friday 4/1/22 @ 11:57 PM
75kj
54rpm
43%
13mph
15 min New Tracks Ride
Kendall Toole
Saturday 2/13/21 @ 5:46 PM
✅
314kj
51rpm
92%
26mph
Sunday 3/27/22 @ 1:5 AM
287kj
75rpm
40%
16mph
45 min Power Zone Ride
Ben Alldis
Monday 11/8/21 @ 4:24 PM
✅
736kj
48rpm
88%
24mph
Wednesday 6/10/20 @ 11:11 AM
236kj
73rpm
47%
18mph
30 min Billie Eilish Ride
Kendall Toole
Monday 2/7/22 @ 7:55 PM
✅
611kj
51rpm
91%
26mph
Saturday 5/1/21 @ 1:3 AM
168kj
76rpm
39%
16mph
30 min Power Zone Ride
Ben Alldis
Friday 4/30/21 @ 12:57 PM
✅
630kj
53rpm
90%
26mph
Saturday 1/30/21 @ 6:32 PM
243kj
72rpm
49%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/31/21 @ 5:31 PM
✅
560kj
48rpm
90%
25mph
Sunday 9/6/20 @ 2:18 AM
213kj
75rpm
45%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/3/20 @ 9:26 AM
✅
548kj
61rpm
77%
25mph
Thursday 4/23/20 @ 1:54 PM
196kj
80rpm
40%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 6:1 AM
✅
430kj
46rpm
82%
23mph

Workouts

45 min Power Zone Endurance Ride
Sam Yo
265 kj
Thursday 11/16/23
✅ 808 kj
Wednesday 7/26/23
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
151 kj
Tuesday 9/20/22
✅ 543 kj
Saturday 7/24/21
30 min Tiësto Ride
Matt Wilpers
228 kj
Thursday 1/14/21
✅ 564 kj
Thursday 1/14/21
15 min New Tracks Ride
Kendall Toole
75 kj
Friday 4/1/22
✅ 314 kj
Saturday 2/13/21
45 min Power Zone Ride
Ben Alldis
287 kj
Sunday 3/27/22
✅ 736 kj
Monday 11/8/21
30 min Billie Eilish Ride
Kendall Toole
236 kj
Wednesday 6/10/20
✅ 611 kj
Monday 2/7/22
30 min Power Zone Ride
Ben Alldis
168 kj
Saturday 5/1/21
✅ 630 kj
Friday 4/30/21
30 min Club Bangers Ride
Alex Toussaint
243 kj
Saturday 1/30/21
✅ 560 kj
Sunday 1/31/21
30 min Epic Sing Along Ride
Jenn Sherman
213 kj
Sunday 9/6/20
✅ 548 kj
Sunday 5/3/20
30 min Burna Boy Ride
Tunde Oyeneyin
196 kj
Thursday 4/23/20
✅ 430 kj
Friday 2/21/20