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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
24
Beat addad
VS
addad
Orlando
337 π₯
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Friday 3/11/22 @ 3:17 AM
278
kj
74
rpm
41
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 3/15/22 @ 9:14 PM
β
471
kj
88
rpm
45
%
20
mph
Friday 8/4/23 @ 1:5 AM
277
kj
74
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 7:0 PM
β
754
kj
92
rpm
53
%
24
mph
Monday 7/17/23 @ 1:9 AM
272
kj
72
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/19/22 @ 6:21 PM
β
712
kj
99
rpm
49
%
24
mph
Friday 2/4/22 @ 12:36 AM
293
kj
69
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 2:30 AM
β
710
kj
97
rpm
49
%
23
mph
Thursday 11/26/20 @ 3:56 PM
305
kj
82
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/26/20 @ 5:38 PM
β
330
kj
0
rpm
0
%
0
mph
Tuesday 7/21/20 @ 1:47 AM
230
kj
72
rpm
47
%
18
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Sunday 7/19/20 @ 10:41 PM
β
470
kj
83
rpm
56
%
24
mph
Sunday 5/31/20 @ 11:58 PM
217
kj
81
rpm
41
%
18
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 7/10/20 @ 11:22 AM
β
277
kj
84
rpm
44
%
19
mph
Saturday 6/20/20 @ 1:6 PM
211
kj
81
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 1:24 AM
β
535
kj
88
rpm
57
%
25
mph
Thursday 4/23/20 @ 12:27 AM
142
kj
85
rpm
39
%
17
mph
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Monday 5/18/20 @ 7:45 PM
β
276
kj
92
rpm
50
%
22
mph
Friday 5/1/20 @ 3:23 PM
151
kj
76
rpm
45
%
18
mph
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
Friday 5/1/20 @ 3:23 PM
β
335
kj
90
rpm
55
%
24
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
24
Beat addad
VS
addad
Orlando
337 π₯
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
278
kj
Friday 3/11/22
β
471
kj
Tuesday 3/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Friday 8/4/23
β
754
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Monday 7/17/23
β
712
kj
Saturday 2/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
293
kj
Friday 2/4/22
β
710
kj
Saturday 2/5/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
305
kj
Thursday 11/26/20
β
330
kj
Thursday 11/26/20
30 min Groove Ride
Emma Lovewell
View Class
Share
230
kj
Tuesday 7/21/20
β
470
kj
Sunday 7/19/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
217
kj
Sunday 5/31/20
β
277
kj
Friday 7/10/20
30 min Weezer Ride
Denis Morton
View Class
Share
211
kj
Saturday 6/20/20
β
535
kj
Friday 1/3/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
142
kj
Thursday 4/23/20
β
276
kj
Monday 5/18/20
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
151
kj
Friday 5/1/20
β
335
kj
Friday 5/1/20
Previous Workouts
Next Workouts