Shake and Bake
Workouts
Sunday 3/7/21 @ 8:50 PM
227kj
77rpm
44%
18mph
Wednesday 12/14/22 @ 10:28 PM
✅
228kj
78rpm
43%
18mph
Wednesday 1/5/22 @ 10:15 PM
108kj
85rpm
36%
15mph
Thursday 1/6/22 @ 2:57 PM
✅
140kj
86rpm
39%
17mph
Thursday 12/16/21 @ 11:54 PM
119kj
85rpm
37%
16mph
Sunday 10/17/21 @ 7:20 PM
✅
153kj
87rpm
41%
18mph
Saturday 1/30/21 @ 3:37 PM
110kj
89rpm
34%
16mph
Sunday 8/1/21 @ 9:53 PM
✅
144kj
87rpm
39%
17mph
Thursday 5/13/21 @ 9:48 PM
134kj
78rpm
41%
17mph
Thursday 5/6/21 @ 4:22 PM
✅
142kj
80rpm
42%
17mph
Tuesday 2/23/21 @ 12:15 AM
139kj
74rpm
44%
17mph
Sunday 4/18/21 @ 4:53 PM
✅
152kj
73rpm
46%
18mph
Wednesday 2/10/21 @ 11:9 PM
119kj
81rpm
39%
16mph
Thursday 3/25/21 @ 7:20 PM
✅
167kj
83rpm
44%
18mph
Saturday 3/13/21 @ 3:5 PM
127kj
83rpm
39%
16mph
Saturday 3/13/21 @ 3:0 PM
✅
150kj
86rpm
41%
18mph
Saturday 2/27/21 @ 1:0 AM
104kj
77rpm
43%
17mph
Tuesday 3/2/21 @ 5:36 PM
✅
108kj
75rpm
44%
17mph
Sunday 1/24/21 @ 3:9 PM
161kj
80rpm
37%
15mph
Tuesday 2/9/21 @ 5:56 PM
✅
213kj
79rpm
42%
17mph
Workouts
227
kj
Sunday 3/7/21
119
kj
Wednesday 2/10/21