Shake and Bake
Workouts
Friday 1/24/20 @ 1:22 AM
✅
343kj
80rpm
50%
21mph
Thursday 9/8/22 @ 4:37 PM
208kj
77rpm
42%
17mph
Wednesday 2/12/20 @ 10:48 PM
✅
533kj
78rpm
52%
21mph
Wednesday 10/7/20 @ 7:18 PM
295kj
74rpm
42%
17mph
Wednesday 1/30/19 @ 2:53 PM
✅
655kj
79rpm
50%
21mph
Sunday 11/3/19 @ 4:21 PM
335kj
79rpm
38%
16mph
Wednesday 2/27/19 @ 9:13 PM
✅
111kj
83rpm
48%
21mph
Sunday 1/20/19 @ 5:2 PM
40kj
82rpm
32%
13mph
Wednesday 2/13/19 @ 12:48 PM
✅
509kj
80rpm
50%
21mph
Wednesday 4/10/19 @ 3:10 PM
264kj
80rpm
38%
16mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Sunday 7/1/18 @ 2:52 PM
305kj
70rpm
45%
17mph
Wednesday 2/21/18 @ 5:14 PM
✅
531kj
82rpm
50%
21mph
Sunday 2/18/18 @ 10:54 AM
266kj
70rpm
42%
16mph
Tuesday 1/23/18 @ 7:50 PM
✅
328kj
77rpm
50%
21mph
Tuesday 1/23/18 @ 5:25 PM
213kj
74rpm
44%
17mph
Wednesday 1/17/18 @ 4:25 PM
✅
324kj
84rpm
47%
21mph
Monday 1/22/18 @ 6:15 PM
153kj
76rpm
42%
17mph
Monday 12/18/17 @ 7:28 PM
✅
272kj
85rpm
44%
19mph
Tuesday 10/17/17 @ 10:8 PM
188kj
71rpm
43%
16mph
Workouts
208
kj
Thursday 9/8/22
335
kj
Sunday 11/3/19
213
kj
Tuesday 1/23/18