Shake and Bake
Workouts
Sunday 5/14/23 @ 11:31 AM
✅
608kj
70rpm
58%
22mph
Sunday 5/14/23 @ 6:13 PM
537kj
83rpm
50%
21mph
Wednesday 2/22/23 @ 2:51 PM
99kj
68rpm
56%
21mph
Tuesday 1/24/23 @ 12:53 PM
✅
463kj
77rpm
49%
20mph
Tuesday 1/19/21 @ 12:58 PM
✅
413kj
81rpm
53%
22mph
Wednesday 4/7/21 @ 12:18 PM
312kj
84rpm
46%
20mph
Saturday 12/19/20 @ 12:59 PM
✅
802kj
70rpm
58%
22mph
Friday 1/8/21 @ 8:23 PM
703kj
84rpm
49%
21mph
Wednesday 1/30/19 @ 2:53 PM
655kj
79rpm
50%
21mph
Wednesday 10/30/19 @ 11:25 AM
✅
720kj
81rpm
51%
21mph
Wednesday 2/27/19 @ 9:13 PM
✅
111kj
83rpm
48%
21mph
Saturday 4/6/19 @ 2:58 PM
80kj
92rpm
39%
18mph
Wednesday 2/13/19 @ 12:48 PM
509kj
80rpm
50%
21mph
Wednesday 4/10/19 @ 11:41 AM
✅
542kj
84rpm
49%
21mph
Thursday 1/31/19 @ 12:51 PM
512kj
79rpm
50%
21mph
Wednesday 2/13/19 @ 12:53 PM
✅
534kj
81rpm
51%
21mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Wednesday 7/4/18 @ 4:34 PM
561kj
79rpm
53%
22mph
Sunday 1/21/18 @ 4:40 PM
455kj
79rpm
48%
20mph
Sunday 1/21/18 @ 4:42 PM
✅
590kj
80rpm
54%
22mph
Workouts
312
kj
Wednesday 4/7/21
703
kj
Friday 1/8/21
655
kj
Wednesday 1/30/19
509
kj
Wednesday 2/13/19
512
kj
Thursday 1/31/19