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Shake and Bake
bmantegrity
47 🔥
Beat ben_benedict
VS
ben_benedict
Heathrow, FL
2
Beat bmantegrity
Workouts
Previous Workouts
Next Workouts
Sunday 2/16/20 @ 2:47 PM
✅
332
kj
78
rpm
50
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 10/27/20 @ 2:12 AM
259
kj
81
rpm
45
%
19
mph
Saturday 10/17/20 @ 3:3 PM
✅
435
kj
74
rpm
58
%
23
mph
30 min Hamilton Ride
Robin Arzón
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Share
Monday 10/19/20 @ 12:38 AM
241
kj
84
rpm
43
%
18
mph
Saturday 8/15/20 @ 1:45 PM
✅
442
kj
70
rpm
61
%
23
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 8/25/20 @ 12:43 AM
255
kj
80
rpm
45
%
19
mph
Wednesday 8/15/18 @ 8:52 PM
✅
287
kj
85
rpm
53
%
23
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 8/20/20 @ 1:6 AM
129
kj
80
rpm
39
%
16
mph
Wednesday 5/6/20 @ 3:14 PM
✅
243
kj
82
rpm
50
%
22
mph
20 min Low Impact Ride
Olivia Amato
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Share
Sunday 8/16/20 @ 12:54 AM
145
kj
85
rpm
40
%
17
mph
Friday 6/26/20 @ 12:35 PM
✅
224
kj
77
rpm
51
%
21
mph
20 min 90s Ride
Cody Rigsby
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Share
Saturday 6/27/20 @ 10:13 PM
140
kj
81
rpm
42
%
17
mph
Thursday 4/2/20 @ 1:59 PM
✅
370
kj
77
rpm
53
%
22
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 4/7/20 @ 2:2 AM
234
kj
79
rpm
44
%
18
mph
Wednesday 7/31/19 @ 8:27 PM
✅
386
kj
82
rpm
52
%
22
mph
30 min Advanced Beginner Ride
Alex Toussaint
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Thursday 8/1/19 @ 12:53 AM
207
kj
82
rpm
40
%
17
mph
Wednesday 12/12/18 @ 9:54 PM
✅
277
kj
79
rpm
55
%
23
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 1/4/19 @ 2:40 AM
120
kj
78
rpm
39
%
16
mph
Sunday 7/1/18 @ 2:48 PM
✅
603
kj
83
rpm
52
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/23/18 @ 12:1 AM
376
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
bmantegrity
47 🔥
Beat ben_benedict
VS
ben_benedict
Heathrow, FL
2
Beat bmantegrity
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
332
kj
Sunday 2/16/20
259
kj
Tuesday 10/27/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
435
kj
Saturday 10/17/20
241
kj
Monday 10/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
442
kj
Saturday 8/15/20
255
kj
Tuesday 8/25/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
287
kj
Wednesday 8/15/18
129
kj
Thursday 8/20/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
243
kj
Wednesday 5/6/20
145
kj
Sunday 8/16/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
224
kj
Friday 6/26/20
140
kj
Saturday 6/27/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
370
kj
Thursday 4/2/20
234
kj
Tuesday 4/7/20
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
✅
386
kj
Wednesday 7/31/19
207
kj
Thursday 8/1/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
277
kj
Wednesday 12/12/18
120
kj
Friday 1/4/19
45 min All for One Ride
All Instructors
View Class
Share
✅
603
kj
Sunday 7/1/18
376
kj
Monday 7/23/18
Previous Workouts
Next Workouts