Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:58 PM
✅
413kj
81rpm
53%
22mph
Thursday 2/3/22 @ 11:43 AM
233kj
89rpm
39%
18mph
Saturday 9/12/20 @ 10:43 PM
✅
307kj
80rpm
56%
23mph
Friday 10/9/20 @ 10:1 AM
110kj
91rpm
34%
16mph
Friday 6/26/20 @ 12:35 PM
✅
224kj
77rpm
51%
21mph
Sunday 6/28/20 @ 5:8 PM
179kj
83rpm
45%
19mph
Friday 11/15/19 @ 9:53 PM
✅
187kj
81rpm
52%
22mph
Friday 11/15/19 @ 11:44 AM
113kj
83rpm
41%
18mph
Wednesday 1/30/19 @ 2:53 PM
✅
655kj
79rpm
50%
21mph
Sunday 6/30/19 @ 2:57 PM
466kj
82rpm
42%
18mph
Wednesday 2/27/19 @ 9:13 PM
✅
111kj
83rpm
48%
21mph
Saturday 4/20/19 @ 12:30 PM
76kj
86rpm
40%
18mph
Tuesday 2/26/19 @ 1:10 PM
✅
402kj
75rpm
49%
20mph
Monday 3/4/19 @ 4:46 PM
326kj
86rpm
40%
18mph
Monday 2/18/19 @ 2:53 PM
✅
241kj
74rpm
54%
21mph
Thursday 2/21/19 @ 11:56 AM
185kj
83rpm
45%
19mph
Friday 10/19/18 @ 1:23 PM
✅
266kj
82rpm
53%
22mph
Monday 10/22/18 @ 11:17 AM
156kj
79rpm
43%
18mph
Wednesday 8/15/18 @ 8:52 PM
✅
287kj
85rpm
53%
23mph
Wednesday 9/12/18 @ 11:41 AM
148kj
86rpm
40%
18mph
Workouts
233
kj
Thursday 2/3/22
466
kj
Sunday 6/30/19