Shake and Bake
Workouts
Thursday 2/6/20 @ 12:55 PM
511kj
78rpm
51%
21mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 1/3/20 @ 1:20 AM
377kj
80rpm
52%
22mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Sunday 6/16/19 @ 11:48 AM
377kj
83rpm
51%
22mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Monday 5/6/19 @ 7:39 PM
401kj
83rpm
52%
22mph
Saturday 5/4/19 @ 9:50 AM
✅
506kj
97rpm
51%
24mph
Saturday 2/23/19 @ 8:5 PM
537kj
80rpm
51%
21mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Friday 10/12/18 @ 1:27 PM
279kj
77rpm
56%
23mph
Friday 10/12/18 @ 1:27 PM
✅
302kj
91rpm
52%
23mph
Thursday 8/23/18 @ 11:24 PM
583kj
81rpm
52%
22mph
Saturday 8/25/18 @ 9:59 AM
✅
678kj
90rpm
52%
23mph
Tuesday 12/12/17 @ 9:21 PM
189kj
85rpm
45%
19mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Monday 4/16/18 @ 1:58 PM
672kj
80rpm
50%
21mph
Tuesday 12/13/16 @ 2:48 PM
✅
748kj
88rpm
49%
22mph
Thursday 11/23/17 @ 12:3 PM
155kj
86rpm
41%
18mph
Wednesday 12/27/17 @ 11:56 AM
✅
305kj
92rpm
51%
23mph
Workouts
511
kj
Thursday 2/6/20
672
kj
Monday 4/16/18