Shake and Bake
Workouts
Wednesday 6/23/21 @ 8:12 PM
✅
116kj
80rpm
50%
21mph
Tuesday 6/22/21 @ 8:42 PM
60kj
87rpm
37%
16mph
Sunday 7/26/20 @ 11:29 PM
✅
431kj
80rpm
55%
23mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Thursday 3/19/20 @ 4:0 PM
✅
518kj
75rpm
52%
21mph
Sunday 7/19/20 @ 2:7 PM
283kj
77rpm
41%
16mph
Wednesday 5/27/20 @ 3:8 PM
✅
321kj
79rpm
49%
20mph
Saturday 5/9/20 @ 7:0 PM
186kj
85rpm
38%
16mph
Saturday 9/28/19 @ 1:55 PM
✅
581kj
80rpm
52%
22mph
Saturday 9/28/19 @ 1:50 PM
296kj
74rpm
43%
17mph
Monday 5/27/19 @ 3:37 PM
✅
528kj
77rpm
52%
21mph
Monday 5/27/19 @ 3:35 PM
265kj
71rpm
42%
16mph
Monday 2/4/19 @ 2:54 PM
✅
242kj
75rpm
53%
21mph
Monday 2/4/19 @ 9:41 PM
99kj
79rpm
36%
14mph
Friday 2/1/19 @ 5:25 PM
✅
401kj
85rpm
51%
22mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
Monday 8/20/18 @ 3:21 PM
✅
404kj
81rpm
54%
22mph
Saturday 9/8/18 @ 12:51 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Workouts
204
kj
Wednesday 7/15/20
186
kj
Saturday 5/9/20
296
kj
Saturday 9/28/19