Shake and Bake
Workouts
Friday 4/19/24 @ 12:1 PM
✅
579kj
65rpm
60%
22mph
Saturday 4/13/24 @ 11:6 AM
374kj
69rpm
49%
19mph
Friday 9/15/23 @ 11:55 AM
✅
122kj
66rpm
58%
21mph
Friday 9/15/23 @ 6:24 PM
68kj
73rpm
43%
17mph
Wednesday 8/9/23 @ 12:42 PM
✅
130kj
69rpm
58%
22mph
Sunday 8/20/23 @ 12:47 PM
75kj
73rpm
45%
18mph
Saturday 6/24/23 @ 12:10 PM
✅
362kj
66rpm
58%
21mph
Sunday 1/15/23 @ 1:57 PM
272kj
92rpm
41%
19mph
Thursday 3/2/23 @ 12:49 PM
✅
266kj
70rpm
58%
22mph
Thursday 3/2/23 @ 12:54 PM
169kj
81rpm
44%
19mph
Saturday 2/4/23 @ 4:50 PM
✅
768kj
69rpm
58%
22mph
Saturday 12/10/22 @ 1:6 PM
611kj
80rpm
48%
20mph
Saturday 12/24/22 @ 3:59 PM
255kj
67rpm
50%
19mph
Saturday 12/24/22 @ 1:43 PM
✅
297kj
80rpm
48%
20mph
Sunday 8/21/22 @ 2:0 PM
✅
220kj
60rpm
60%
21mph
Wednesday 8/10/22 @ 7:1 PM
168kj
83rpm
45%
19mph
Monday 2/1/21 @ 3:23 PM
✅
640kj
75rpm
57%
23mph
Wednesday 8/17/22 @ 10:12 AM
421kj
78rpm
49%
19mph
Saturday 7/16/22 @ 12:2 PM
✅
512kj
63rpm
59%
21mph
Monday 6/27/22 @ 1:5 PM
415kj
80rpm
47%
19mph
Workouts
168
kj
Wednesday 8/10/22