Ricky
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Shake and Bake
bmantegrity
63 🔥
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
4
Beat bmantegrity
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 12:58 PM
✅
413
kj
81
rpm
53
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 3/7/21 @ 11:14 PM
249
kj
87
rpm
41
%
18
mph
Thursday 8/29/19 @ 1:24 PM
✅
370
kj
81
rpm
51
%
22
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Monday 12/28/20 @ 7:26 PM
205
kj
82
rpm
40
%
17
mph
Wednesday 1/30/19 @ 2:53 PM
655
kj
79
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 7:16 PM
✅
712
kj
86
rpm
49
%
21
mph
Wednesday 2/27/19 @ 9:13 PM
✅
111
kj
83
rpm
48
%
21
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 12:19 AM
68
kj
94
rpm
36
%
17
mph
Wednesday 2/13/19 @ 12:48 PM
✅
509
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/30/18 @ 12:7 AM
501
kj
88
rpm
47
%
21
mph
Tuesday 2/26/19 @ 1:10 PM
✅
402
kj
75
rpm
49
%
20
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 1:14 AM
355
kj
83
rpm
42
%
18
mph
Friday 12/21/18 @ 7:37 PM
✅
370
kj
82
rpm
51
%
22
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Sunday 12/23/18 @ 10:10 PM
305
kj
87
rpm
45
%
20
mph
Friday 8/10/18 @ 4:20 PM
✅
402
kj
81
rpm
53
%
22
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 9/21/18 @ 9:31 PM
346
kj
86
rpm
48
%
21
mph
Monday 3/19/18 @ 9:46 PM
✅
363
kj
84
rpm
50
%
21
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 9/7/18 @ 1:3 AM
325
kj
82
rpm
49
%
20
mph
Sunday 7/1/18 @ 2:48 PM
✅
603
kj
83
rpm
52
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
544
kj
82
rpm
52
%
21
mph
Previous Workouts
Next Workouts
bmantegrity
63 🔥
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
4
Beat bmantegrity
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
413
kj
Tuesday 1/19/21
249
kj
Sunday 3/7/21
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
370
kj
Thursday 8/29/19
205
kj
Monday 12/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
655
kj
Wednesday 1/30/19
✅
712
kj
Saturday 10/17/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
111
kj
Wednesday 2/27/19
68
kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Wednesday 2/13/19
501
kj
Sunday 12/30/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
402
kj
Tuesday 2/26/19
355
kj
Friday 3/1/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
370
kj
Friday 12/21/18
305
kj
Sunday 12/23/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
402
kj
Friday 8/10/18
346
kj
Friday 9/21/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
363
kj
Monday 3/19/18
325
kj
Friday 9/7/18
45 min All for One Ride
All Instructors
View Class
Share
✅
603
kj
Sunday 7/1/18
544
kj
Sunday 7/1/18
Previous Workouts
Next Workouts