Shake and Bake
Workouts
Saturday 7/9/22 @ 12:32 PM
✅
662kj
63rpm
59%
21mph
Saturday 6/18/22 @ 4:47 PM
564kj
85rpm
45%
19mph
Thursday 8/1/19 @ 11:55 AM
✅
561kj
79rpm
52%
22mph
Thursday 8/1/19 @ 11:10 PM
464kj
83rpm
47%
20mph
Friday 2/22/19 @ 1:33 PM
977kj
75rpm
51%
21mph
Friday 9/28/18 @ 1:38 PM
✅
1106kj
78rpm
53%
22mph
Monday 1/21/19 @ 2:59 PM
✅
509kj
77rpm
51%
21mph
Monday 2/4/19 @ 11:4 PM
437kj
80rpm
48%
20mph
Monday 1/28/19 @ 1:29 PM
✅
503kj
80rpm
50%
21mph
Tuesday 12/4/18 @ 2:1 PM
432kj
81rpm
47%
20mph
Thursday 1/17/19 @ 12:56 PM
✅
549kj
83rpm
50%
22mph
Sunday 1/27/19 @ 7:55 PM
472kj
86rpm
46%
20mph
Wednesday 1/23/19 @ 1:0 PM
✅
518kj
82rpm
49%
21mph
Thursday 2/8/18 @ 11:20 PM
364kj
83rpm
41%
18mph
Saturday 12/22/18 @ 1:0 PM
649kj
79rpm
50%
21mph
Saturday 5/26/18 @ 4:35 PM
✅
720kj
81rpm
51%
21mph
Monday 12/17/18 @ 2:53 PM
✅
688kj
80rpm
50%
21mph
Sunday 12/16/18 @ 7:45 PM
632kj
81rpm
49%
20mph
Friday 5/25/18 @ 4:26 PM
✅
415kj
83rpm
53%
23mph
Friday 5/25/18 @ 7:7 PM
342kj
85rpm
49%
21mph
Workouts
564
kj
Saturday 6/18/22
464
kj
Thursday 8/1/19
977
kj
Friday 2/22/19
437
kj
Monday 2/4/19
432
kj
Tuesday 12/4/18
649
kj
Saturday 12/22/18
632
kj
Sunday 12/16/18