Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:58 PM
✅
413kj
81rpm
53%
22mph
Saturday 3/6/21 @ 6:17 PM
192kj
78rpm
39%
16mph
Monday 1/4/21 @ 8:54 PM
✅
644kj
77rpm
56%
23mph
Wednesday 1/6/21 @ 3:46 PM
256kj
70rpm
40%
15mph
Monday 11/9/20 @ 9:18 PM
✅
244kj
74rpm
54%
22mph
Thursday 11/5/20 @ 3:44 PM
99kj
72rpm
42%
16mph
Saturday 10/17/20 @ 3:3 PM
✅
435kj
74rpm
58%
23mph
Tuesday 10/20/20 @ 7:15 PM
152kj
67rpm
38%
14mph
Wednesday 1/30/19 @ 2:53 PM
✅
655kj
79rpm
50%
21mph
Sunday 10/18/20 @ 5:23 PM
379kj
69rpm
43%
16mph
Wednesday 2/27/19 @ 9:13 PM
✅
111kj
83rpm
48%
21mph
Saturday 2/2/19 @ 6:47 PM
33kj
76rpm
31%
12mph
Tuesday 2/26/19 @ 1:10 PM
✅
402kj
75rpm
49%
20mph
Sunday 3/3/19 @ 7:7 AM
176kj
71rpm
35%
13mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Friday 10/19/18 @ 10:17 PM
264kj
74rpm
41%
16mph
Wednesday 5/16/18 @ 10:3 PM
✅
393kj
82rpm
52%
22mph
Saturday 5/12/18 @ 8:32 PM
182kj
76rpm
41%
16mph
Wednesday 2/21/18 @ 5:14 PM
✅
531kj
82rpm
50%
21mph
Friday 2/23/18 @ 9:13 PM
256kj
70rpm
41%
15mph
Workouts
192
kj
Saturday 3/6/21
256
kj
Wednesday 1/6/21
99
kj
Thursday 11/5/20
379
kj
Sunday 10/18/20