Shake and Bake
Workouts
Tuesday 12/14/21 @ 11:38 AM
63kj
57rpm
31%
10mph
Wednesday 12/15/21 @ 5:22 PM
✅
210kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 12:27 AM
178kj
68rpm
44%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Wednesday 11/4/20 @ 12:20 PM
147kj
62rpm
44%
15mph
Sunday 11/1/20 @ 4:56 PM
✅
261kj
78rpm
46%
18mph
Wednesday 7/1/20 @ 9:56 PM
167kj
69rpm
42%
16mph
Thursday 7/2/20 @ 3:17 PM
✅
178kj
72rpm
42%
16mph
Tuesday 6/16/20 @ 10:18 PM
155kj
76rpm
38%
15mph
Wednesday 6/24/20 @ 3:10 PM
✅
194kj
76rpm
41%
16mph
Thursday 5/14/20 @ 10:30 PM
164kj
69rpm
42%
15mph
Monday 4/13/20 @ 1:59 PM
✅
204kj
73rpm
43%
16mph
Thursday 4/23/20 @ 10:30 PM
218kj
72rpm
39%
15mph
Saturday 4/11/20 @ 3:0 PM
✅
274kj
71rpm
42%
16mph
Wednesday 4/22/20 @ 10:10 PM
101kj
60rpm
38%
13mph
Wednesday 4/22/20 @ 1:58 PM
✅
191kj
73rpm
42%
16mph
Monday 3/23/20 @ 6:37 PM
143kj
63rpm
36%
12mph
Thursday 7/4/19 @ 4:5 PM
✅
304kj
75rpm
43%
17mph
Friday 1/24/20 @ 12:52 PM
36kj
72rpm
8%
7mph
Sunday 1/19/20 @ 4:45 PM
✅
208kj
74rpm
43%
17mph
Workouts
63
kj
Tuesday 12/14/21
178
kj
Tuesday 11/10/20
155
kj
Tuesday 6/16/20
101
kj
Wednesday 4/22/20
143
kj
Monday 3/23/20