Shake and Bake
Workouts
Wednesday 6/14/23 @ 11:22 AM
✅
88kj
58rpm
36%
12mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:56 PM
167kj
69rpm
42%
16mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 10/5/21 @ 10:37 AM
66kj
67rpm
39%
14mph
Tuesday 10/27/20 @ 10:32 PM
✅
147kj
79rpm
48%
20mph
Tuesday 11/10/20 @ 12:27 AM
✅
178kj
68rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:21 PM
✅
178kj
73rpm
41%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 11:29 AM
✅
132kj
58rpm
44%
14mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 11:32 PM
✅
77kj
77rpm
33%
13mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:35 PM
✅
81kj
64rpm
39%
14mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:29 PM
51kj
80rpm
30%
13mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Wednesday 4/22/20 @ 10:10 PM
101kj
60rpm
38%
13mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Workouts
kj
Sunday 6/11/23
167
kj
Wednesday 7/1/20
kj
Tuesday 11/10/20
101
kj
Wednesday 4/22/20