Ricky
Bobby
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Shake and Bake
bluezdecember
πβ¨π¦
52
Beat ahnnakeys
VS
ahnnakeys
ATX | π8/24π|π π| @AhnnaKeys @Le8acy
83 π₯
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
Monday 10/16/23 @ 11:29 AM
β
37
kj
53
rpm
36
%
11
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 10/13/23 @ 2:37 PM
34
kj
49
rpm
37
%
10
mph
Thursday 4/30/20 @ 10:15 PM
β
117
kj
66
rpm
38
%
13
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Wednesday 1/26/22 @ 8:34 PM
106
kj
42
rpm
52
%
12
mph
Wednesday 1/19/22 @ 11:39 AM
66
kj
60
rpm
30
%
10
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 1/17/22 @ 6:28 PM
β
136
kj
60
rpm
44
%
14
mph
Wednesday 12/22/21 @ 10:36 AM
30
kj
66
rpm
27
%
10
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Tuesday 12/21/21 @ 9:13 PM
β
60
kj
58
rpm
42
%
13
mph
Tuesday 8/17/21 @ 12:16 PM
96
kj
52
rpm
41
%
12
mph
30 min Low Impact Ride
Matt Wilpers
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Friday 8/20/21 @ 5:58 PM
β
119
kj
68
rpm
38
%
14
mph
Sunday 8/15/21 @ 1:19 PM
102
kj
52
rpm
41
%
13
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Friday 8/20/21 @ 12:26 PM
β
118
kj
63
rpm
39
%
14
mph
Tuesday 8/10/21 @ 11:19 AM
β
202
kj
48
rpm
50
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Saturday 8/14/21 @ 4:50 PM
188
kj
65
rpm
38
%
14
mph
Saturday 5/8/21 @ 3:22 PM
β
257
kj
62
rpm
45
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/12/21 @ 6:44 PM
137
kj
69
rpm
32
%
12
mph
Tuesday 11/17/20 @ 8:53 PM
β
150
kj
66
rpm
42
%
15
mph
30 min BeyoncΓ© Ride
Ally Love
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Share
Thursday 1/7/21 @ 2:29 PM
119
kj
67
rpm
37
%
13
mph
Saturday 2/20/21 @ 4:38 PM
β
168
kj
85
rpm
35
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 1:37 PM
99
kj
67
rpm
33
%
12
mph
Previous Workouts
Next Workouts
bluezdecember
πβ¨π¦
52
Beat ahnnakeys
VS
ahnnakeys
ATX | π8/24π|π π| @AhnnaKeys @Le8acy
83 π₯
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
37
kj
Monday 10/16/23
34
kj
Friday 10/13/23
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
117
kj
Thursday 4/30/20
106
kj
Wednesday 1/26/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
66
kj
Wednesday 1/19/22
β
136
kj
Monday 1/17/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
30
kj
Wednesday 12/22/21
β
60
kj
Tuesday 12/21/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
96
kj
Tuesday 8/17/21
β
119
kj
Friday 8/20/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
102
kj
Sunday 8/15/21
β
118
kj
Friday 8/20/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
202
kj
Tuesday 8/10/21
188
kj
Saturday 8/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
257
kj
Saturday 5/8/21
137
kj
Wednesday 5/12/21
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
150
kj
Tuesday 11/17/20
119
kj
Thursday 1/7/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
168
kj
Saturday 2/20/21
99
kj
Monday 2/15/21
Previous Workouts
Next Workouts