Shake and Bake
Workouts
Wednesday 4/12/23 @ 11:48 AM
✅
44kj
61rpm
34%
12mph
Thursday 3/30/23 @ 12:4 AM
29kj
66rpm
26%
10mph
Wednesday 7/6/22 @ 11:26 AM
26kj
67rpm
30%
11mph
Friday 7/22/22 @ 2:24 AM
✅
83kj
0rpm
0%
0mph
Thursday 1/27/22 @ 11:35 PM
58kj
72rpm
34%
13mph
Wednesday 2/9/22 @ 1:31 AM
✅
90kj
76rpm
36%
14mph
Thursday 3/11/21 @ 11:48 AM
68kj
64rpm
41%
14mph
Wednesday 2/24/21 @ 1:15 AM
✅
95kj
74rpm
41%
16mph
Tuesday 10/20/20 @ 11:44 AM
107kj
65rpm
36%
13mph
Wednesday 4/8/20 @ 5:23 PM
✅
156kj
69rpm
41%
15mph
Wednesday 7/1/20 @ 9:56 PM
✅
167kj
69rpm
42%
16mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Monday 6/29/20 @ 10:56 PM
✅
101kj
72rpm
39%
15mph
Thursday 7/2/20 @ 12:11 AM
31kj
66rpm
34%
12mph
Saturday 6/27/20 @ 12:56 PM
✅
175kj
56rpm
52%
16mph
Monday 1/20/20 @ 1:46 AM
145kj
72rpm
38%
14mph
Wednesday 5/20/20 @ 11:24 PM
100kj
75rpm
38%
15mph
Monday 5/25/20 @ 7:17 PM
✅
101kj
69rpm
40%
15mph
Tuesday 3/3/20 @ 11:37 PM
✅
28kj
87rpm
26%
12mph
Friday 4/17/20 @ 8:46 PM
24kj
77rpm
25%
11mph
Workouts
58
kj
Thursday 1/27/22
107
kj
Tuesday 10/20/20