Shake and Bake
Workouts
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Monday 12/16/19 @ 11:43 PM
✅
499kj
89rpm
46%
20mph
Tuesday 2/2/21 @ 12:25 AM
277kj
80rpm
37%
16mph
Monday 2/1/21 @ 3:22 PM
✅
441kj
88rpm
41%
19mph
Wednesday 9/30/20 @ 8:24 PM
157kj
80rpm
40%
17mph
Sunday 1/12/20 @ 2:20 PM
✅
302kj
84rpm
45%
19mph
Wednesday 6/17/20 @ 8:32 PM
293kj
85rpm
38%
17mph
Sunday 6/21/20 @ 8:13 PM
✅
411kj
86rpm
42%
18mph
Thursday 11/14/19 @ 2:25 AM
194kj
80rpm
39%
17mph
Monday 11/18/19 @ 10:7 AM
✅
299kj
86rpm
44%
19mph
Tuesday 8/21/18 @ 10:2 AM
289kj
82rpm
39%
17mph
Saturday 5/4/19 @ 1:42 AM
✅
491kj
83rpm
48%
20mph
Wednesday 1/16/19 @ 10:35 PM
327kj
77rpm
43%
17mph
Monday 1/14/19 @ 11:9 AM
✅
491kj
82rpm
48%
20mph
Saturday 1/12/19 @ 5:37 PM
627kj
78rpm
42%
17mph
Saturday 1/12/19 @ 5:36 PM
✅
1029kj
77rpm
52%
21mph
Thursday 11/15/18 @ 10:24 PM
323kj
83rpm
40%
17mph
Thursday 12/20/18 @ 12:11 AM
✅
420kj
82rpm
45%
19mph
Saturday 11/10/18 @ 11:18 AM
405kj
81rpm
40%
17mph
Monday 1/8/18 @ 12:22 AM
✅
538kj
80rpm
47%
20mph
Workouts
157
kj
Wednesday 9/30/20
289
kj
Tuesday 8/21/18
627
kj
Saturday 1/12/19
323
kj
Thursday 11/15/18
405
kj
Saturday 11/10/18