Shake and Bake
Workouts
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Monday 11/23/20 @ 11:30 PM
✅
385kj
79rpm
45%
19mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Monday 7/6/20 @ 5:13 PM
✅
508kj
71rpm
50%
19mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Monday 8/24/20 @ 11:6 PM
✅
232kj
84rpm
41%
18mph
Sunday 2/7/21 @ 3:52 PM
165kj
88rpm
35%
16mph
Friday 7/24/20 @ 8:30 PM
✅
205kj
82rpm
40%
17mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Saturday 10/17/20 @ 7:53 PM
✅
366kj
80rpm
44%
18mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
Wednesday 8/26/20 @ 3:43 PM
✅
371kj
84rpm
43%
18mph
Tuesday 8/21/18 @ 10:2 AM
289kj
82rpm
39%
17mph
Tuesday 6/12/18 @ 3:57 PM
✅
354kj
77rpm
45%
18mph
Wednesday 1/16/19 @ 10:35 PM
327kj
77rpm
43%
17mph
Tuesday 1/15/19 @ 10:11 PM
✅
352kj
75rpm
45%
18mph
Saturday 11/10/18 @ 11:18 AM
405kj
81rpm
40%
17mph
Sunday 11/11/18 @ 9:24 PM
✅
528kj
79rpm
46%
19mph
Thursday 9/6/18 @ 10:0 AM
292kj
80rpm
38%
16mph
Tuesday 9/4/18 @ 8:47 PM
✅
426kj
80rpm
46%
19mph
Workouts
186
kj
Monday 8/24/20
165
kj
Sunday 2/7/21
276
kj
Tuesday 10/13/20
273
kj
Tuesday 8/25/20
289
kj
Tuesday 8/21/18
405
kj
Saturday 11/10/18