Shake and Bake
Workouts
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Sunday 5/14/23 @ 9:56 PM
163kj
83rpm
34%
15mph
Thursday 5/11/23 @ 1:59 PM
✅
201kj
77rpm
40%
17mph
Thursday 4/13/23 @ 10:56 PM
233kj
80rpm
36%
15mph
Saturday 4/8/23 @ 4:57 PM
✅
302kj
81rpm
39%
17mph
Tuesday 5/18/21 @ 9:27 PM
296kj
83rpm
37%
16mph
Monday 5/17/21 @ 1:57 PM
✅
345kj
80rpm
41%
17mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Friday 8/28/20 @ 1:58 PM
✅
225kj
89rpm
39%
18mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Tuesday 3/2/21 @ 2:50 PM
✅
356kj
80rpm
42%
18mph
Saturday 2/13/21 @ 3:59 PM
361kj
82rpm
38%
16mph
Saturday 2/13/21 @ 3:53 PM
✅
479kj
80rpm
43%
18mph
Sunday 2/7/21 @ 3:52 PM
165kj
88rpm
35%
16mph
Tuesday 10/13/20 @ 1:57 PM
✅
209kj
85rpm
39%
17mph
Thursday 12/31/20 @ 12:25 AM
186kj
75rpm
41%
16mph
Sunday 1/10/21 @ 7:37 PM
✅
207kj
84rpm
39%
17mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Friday 4/10/20 @ 4:19 PM
✅
346kj
81rpm
41%
18mph
Workouts
265
kj
Thursday 2/11/21
233
kj
Thursday 4/13/23
186
kj
Monday 8/24/20
361
kj
Saturday 2/13/21
165
kj
Sunday 2/7/21
186
kj
Thursday 12/31/20