Shake and Bake
Workouts
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Wednesday 3/25/20 @ 9:8 PM
✅
446kj
89rpm
44%
20mph
Wednesday 12/22/21 @ 11:3 AM
126kj
73rpm
42%
16mph
Thursday 8/19/21 @ 5:11 PM
✅
168kj
75rpm
47%
18mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Thursday 7/4/19 @ 12:31 PM
✅
532kj
82rpm
44%
19mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Thursday 7/2/20 @ 7:6 PM
✅
615kj
90rpm
44%
20mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Friday 10/16/20 @ 4:30 PM
✅
387kj
83rpm
42%
18mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Monday 9/21/20 @ 4:36 PM
✅
265kj
90rpm
41%
19mph
Thursday 6/4/20 @ 9:15 PM
304kj
84rpm
38%
17mph
Tuesday 6/2/20 @ 9:46 AM
✅
425kj
91rpm
42%
19mph
Monday 3/16/20 @ 9:46 PM
179kj
77rpm
39%
16mph
Wednesday 3/18/20 @ 2:39 PM
✅
292kj
88rpm
44%
20mph
Tuesday 5/21/19 @ 10:30 PM
209kj
79rpm
42%
17mph
Monday 4/29/19 @ 9:59 AM
✅
226kj
82rpm
42%
17mph
Tuesday 3/19/19 @ 1:51 PM
185kj
74rpm
42%
16mph
Monday 2/25/19 @ 11:4 AM
✅
194kj
79rpm
41%
17mph
Workouts
126
kj
Wednesday 12/22/21
276
kj
Tuesday 10/13/20
172
kj
Tuesday 9/22/20
179
kj
Monday 3/16/20