Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:57 AM
262kj
81rpm
38%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 2/4/23 @ 3:31 PM
227kj
79rpm
35%
15mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 5/19/21 @ 11:18 PM
171kj
85rpm
35%
16mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Saturday 3/13/21 @ 3:15 PM
279kj
83rpm
38%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 1/10/20 @ 9:46 PM
186kj
78rpm
40%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Wednesday 11/13/19 @ 1:53 AM
0kj
0rpm
27%
0mph
Wednesday 11/13/19 @ 11:53 AM
✅
507kj
92rpm
53%
24mph
Saturday 5/25/19 @ 3:46 PM
kj
rpm
%
0mph
Saturday 5/25/19 @ 3:44 PM
✅
669kj
89rpm
52%
23mph
Wednesday 10/17/18 @ 9:30 PM
327kj
81rpm
41%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 11/25/18 @ 9:38 PM
316kj
76rpm
41%
16mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Workouts
262
kj
Tuesday 1/19/21
171
kj
Wednesday 5/19/21
279
kj
Saturday 3/13/21
0
kj
Wednesday 11/13/19
316
kj
Sunday 11/25/18