Shake and Bake
Workouts
Thursday 4/25/24 @ 11:57 PM
135kj
80rpm
33%
14mph
Friday 2/16/24 @ 10:32 AM
✅
300kj
79rpm
47%
20mph
Friday 11/25/22 @ 4:1 PM
167kj
79rpm
37%
16mph
Monday 7/25/22 @ 2:6 PM
✅
345kj
79rpm
50%
21mph
Wednesday 1/20/21 @ 1:13 AM
189kj
86rpm
37%
16mph
Monday 11/7/22 @ 10:22 AM
✅
279kj
87rpm
43%
19mph
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Monday 3/30/20 @ 3:58 PM
✅
587kj
71rpm
58%
22mph
Saturday 5/8/21 @ 11:1 AM
448kj
76rpm
39%
16mph
Saturday 2/5/22 @ 2:3 PM
✅
853kj
83rpm
48%
21mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Sunday 7/7/19 @ 3:48 PM
✅
428kj
73rpm
44%
17mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Friday 9/11/20 @ 9:56 AM
✅
314kj
77rpm
49%
20mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
Wednesday 8/26/20 @ 9:47 AM
✅
493kj
79rpm
49%
20mph
Thursday 6/4/20 @ 9:15 PM
304kj
84rpm
38%
17mph
Sunday 6/7/20 @ 12:55 PM
✅
510kj
79rpm
49%
20mph
Wednesday 1/16/19 @ 10:35 PM
✅
327kj
77rpm
43%
17mph
Saturday 1/12/19 @ 4:3 PM
302kj
77rpm
42%
17mph
Workouts
135
kj
Thursday 4/25/24
167
kj
Friday 11/25/22
189
kj
Wednesday 1/20/21
448
kj
Saturday 5/8/21
172
kj
Tuesday 9/22/20
273
kj
Tuesday 8/25/20