Shake and Bake
Workouts
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Thursday 2/11/21 @ 1:41 AM
✅
328kj
85rpm
40%
17mph
Tuesday 1/19/21 @ 12:57 AM
262kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 6:26 PM
✅
305kj
81rpm
40%
17mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Sunday 5/16/21 @ 7:31 PM
✅
198kj
88rpm
37%
17mph
Tuesday 5/18/21 @ 9:27 PM
296kj
83rpm
37%
16mph
Tuesday 5/18/21 @ 11:40 PM
✅
328kj
85rpm
38%
17mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Wednesday 3/3/21 @ 6:35 PM
✅
318kj
88rpm
33%
16mph
Saturday 2/13/21 @ 3:59 PM
361kj
82rpm
38%
16mph
Sunday 2/14/21 @ 9:35 PM
✅
436kj
92rpm
38%
17mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Saturday 4/11/20 @ 8:41 PM
✅
331kj
84rpm
40%
17mph
Wednesday 10/17/18 @ 9:30 PM
327kj
81rpm
41%
17mph
Friday 4/19/19 @ 6:11 PM
✅
339kj
90rpm
39%
18mph
Thursday 9/6/18 @ 10:0 AM
✅
292kj
80rpm
38%
16mph
Wednesday 9/5/18 @ 3:15 AM
285kj
89rpm
31%
15mph
Friday 7/6/18 @ 8:43 PM
✅
291kj
80rpm
41%
17mph
Saturday 8/25/18 @ 6:4 PM
279kj
81rpm
40%
16mph
Workouts
265
kj
Thursday 2/11/21
262
kj
Tuesday 1/19/21
186
kj
Monday 8/24/20
266
kj
Tuesday 3/9/21
361
kj
Saturday 2/13/21
285
kj
Wednesday 9/5/18
279
kj
Saturday 8/25/18