Shake and Bake

Workouts

Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 5:1 PM
✅
302kj
73rpm
42%
17mph
Wednesday 12/22/21 @ 11:3 AM
✅
126kj
73rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/5/21 @ 8:27 PM
125kj
73rpm
41%
16mph
Tuesday 5/18/21 @ 9:27 PM
✅
296kj
83rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Monday 5/17/21 @ 2:55 PM
285kj
74rpm
35%
15mph
Monday 8/24/20 @ 12:26 AM
✅
186kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 3/4/21 @ 4:31 PM
✅
310kj
77rpm
36%
15mph
Sunday 2/7/21 @ 3:52 PM
165kj
88rpm
35%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/14/21 @ 7:17 PM
✅
173kj
75rpm
39%
16mph
Saturday 2/13/21 @ 3:59 PM
361kj
82rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 10:51 PM
✅
402kj
68rpm
45%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
186kj
75rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:31 AM
171kj
72rpm
41%
16mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 4/11/20 @ 1:10 AM
✅
344kj
78rpm
42%
18mph
Wednesday 10/17/18 @ 9:30 PM
✅
327kj
81rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 4/14/19 @ 2:7 PM
219kj
60rpm
35%
13mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
265 kj
Thursday 2/11/21
✅ 302 kj
Wednesday 2/10/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 126 kj
Wednesday 12/22/21
125 kj
Sunday 9/5/21
45 min Power Zone Ride
Denis Morton
✅ 296 kj
Tuesday 5/18/21
285 kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 186 kj
Monday 8/24/20
167 kj
Thursday 5/13/21
45 min Power Zone Max Ride
Matt Wilpers
266 kj
Tuesday 3/9/21
✅ 310 kj
Thursday 3/4/21
30 min Power Zone Endurance Ride
Christine D'Ercole
165 kj
Sunday 2/7/21
✅ 173 kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
361 kj
Saturday 2/13/21
✅ 402 kj
Saturday 2/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 186 kj
Thursday 12/31/20
171 kj
Thursday 12/31/20
45 min Power Zone Ride
Denis Morton
306 kj
Tuesday 4/7/20
✅ 344 kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
✅ 327 kj
Wednesday 10/17/18
219 kj
Sunday 4/14/19