Shake and Bake
Workouts
Monday 4/5/21 @ 11:45 PM
235kj
74rpm
46%
18mph
Tuesday 10/24/23 @ 10:31 AM
✅
245kj
72rpm
47%
18mph
Wednesday 6/9/21 @ 12:44 PM
245kj
81rpm
44%
18mph
Tuesday 6/8/21 @ 11:17 AM
✅
248kj
74rpm
47%
18mph
Thursday 12/17/20 @ 1:40 PM
181kj
83rpm
38%
16mph
Saturday 12/12/20 @ 10:41 PM
✅
277kj
81rpm
46%
19mph
Thursday 5/21/20 @ 1:6 PM
75kj
69rpm
47%
18mph
Sunday 3/29/20 @ 4:58 PM
✅
99kj
63rpm
57%
20mph
Thursday 3/5/20 @ 2:39 PM
291kj
78rpm
41%
17mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Thursday 2/13/20 @ 2:19 PM
178kj
76rpm
40%
16mph
Thursday 2/13/20 @ 10:42 AM
✅
252kj
72rpm
47%
18mph
Wednesday 1/22/20 @ 12:47 AM
197kj
77rpm
41%
17mph
Monday 11/25/19 @ 11:29 AM
✅
264kj
71rpm
49%
19mph
Tuesday 12/24/19 @ 8:57 PM
176kj
82rpm
38%
16mph
Tuesday 12/24/19 @ 11:28 AM
✅
270kj
80rpm
46%
19mph
Thursday 11/28/19 @ 1:6 AM
152kj
71rpm
40%
15mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Thursday 11/21/19 @ 2:0 PM
78kj
79rpm
32%
13mph
Monday 11/26/18 @ 11:37 AM
✅
95kj
77rpm
36%
15mph
Workouts
291
kj
Thursday 3/5/20
152
kj
Thursday 11/28/19