Shake and Bake
Workouts
Thursday 12/12/19 @ 12:42 PM
180kj
78rpm
40%
16mph
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Thursday 1/28/21 @ 12:23 AM
✅
239kj
78rpm
45%
18mph
Tuesday 11/30/21 @ 12:3 PM
201kj
75rpm
42%
17mph
Monday 8/31/20 @ 11:50 PM
✅
298kj
84rpm
39%
17mph
Thursday 2/13/20 @ 7:14 PM
282kj
92rpm
35%
16mph
Monday 12/2/19 @ 12:54 AM
129kj
77rpm
35%
14mph
Tuesday 7/21/20 @ 7:0 PM
✅
154kj
80rpm
36%
15mph
Thursday 6/11/20 @ 12:25 PM
377kj
89rpm
37%
16mph
Sunday 4/19/20 @ 7:8 PM
✅
397kj
88rpm
38%
17mph
Tuesday 5/26/20 @ 11:44 PM
212kj
86rpm
39%
17mph
Tuesday 4/7/20 @ 7:41 PM
✅
218kj
88rpm
39%
17mph
Wednesday 5/13/20 @ 11:51 PM
161kj
86rpm
35%
15mph
Thursday 1/2/20 @ 12:19 PM
✅
168kj
91rpm
34%
16mph
Wednesday 4/29/20 @ 11:42 PM
✅
136kj
82rpm
40%
17mph
Thursday 4/23/20 @ 8:15 PM
135kj
80rpm
40%
17mph
Thursday 1/30/20 @ 3:24 PM
✅
63kj
76rpm
41%
16mph
Thursday 1/30/20 @ 8:11 PM
48kj
78rpm
36%
15mph
Tuesday 12/24/19 @ 8:57 PM
176kj
82rpm
38%
16mph
Monday 12/23/19 @ 8:18 PM
✅
202kj
86rpm
39%
17mph
Workouts
282
kj
Thursday 2/13/20
377
kj
Thursday 6/11/20
161
kj
Wednesday 5/13/20
48
kj
Thursday 1/30/20