Shake and Bake
Workouts
Tuesday 5/26/20 @ 11:44 PM
212kj
86rpm
39%
17mph
Thursday 9/29/22 @ 2:2 PM
✅
220kj
83rpm
38%
17mph
Sunday 1/24/21 @ 11:31 PM
✅
240kj
86rpm
41%
18mph
Saturday 12/25/21 @ 3:59 PM
111kj
70rpm
35%
13mph
Wednesday 9/23/20 @ 11:25 PM
311kj
93rpm
36%
17mph
Sunday 10/31/21 @ 6:58 PM
✅
322kj
78rpm
38%
16mph
Monday 8/31/20 @ 11:50 PM
298kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 3:38 PM
✅
377kj
84rpm
43%
19mph
Thursday 7/23/20 @ 12:3 AM
208kj
88rpm
45%
20mph
Monday 1/25/21 @ 2:35 PM
✅
253kj
76rpm
55%
22mph
Thursday 12/12/19 @ 12:42 PM
180kj
78rpm
40%
16mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Tuesday 5/5/20 @ 11:42 PM
150kj
80rpm
43%
18mph
Friday 5/1/20 @ 10:23 AM
✅
175kj
75rpm
47%
18mph
Monday 11/11/19 @ 4:5 PM
64kj
81rpm
33%
14mph
Monday 5/4/20 @ 3:47 PM
✅
111kj
89rpm
39%
17mph
Wednesday 1/22/20 @ 12:47 AM
197kj
77rpm
41%
17mph
Saturday 11/23/19 @ 1:3 AM
✅
247kj
76rpm
45%
18mph
Thursday 11/28/19 @ 1:6 AM
152kj
71rpm
40%
15mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Workouts
298
kj
Monday 8/31/20