Shake and Bake
Workouts
Saturday 5/16/20 @ 5:0 PM
✅
268kj
88rpm
43%
19mph
Monday 5/18/20 @ 11:24 AM
171kj
91rpm
34%
16mph
Saturday 5/2/20 @ 1:55 PM
✅
262kj
80rpm
45%
19mph
Tuesday 5/12/20 @ 11:20 AM
172kj
78rpm
38%
16mph
Tuesday 3/31/20 @ 7:5 PM
✅
254kj
83rpm
44%
19mph
Thursday 4/23/20 @ 11:28 AM
148kj
81rpm
35%
15mph
Saturday 6/29/19 @ 1:24 PM
✅
264kj
81rpm
46%
19mph
Monday 7/1/19 @ 11:34 AM
178kj
83rpm
38%
16mph
Wednesday 10/16/19 @ 12:42 PM
✅
253kj
86rpm
42%
19mph
Wednesday 10/23/19 @ 10:12 AM
167kj
87rpm
35%
16mph
Monday 9/16/19 @ 12:4 PM
✅
376kj
79rpm
45%
19mph
Monday 4/15/19 @ 11:8 AM
232kj
80rpm
36%
15mph
Tuesday 5/21/19 @ 12:9 PM
✅
253kj
85rpm
43%
19mph
Monday 7/8/19 @ 11:5 AM
161kj
84rpm
35%
15mph
Wednesday 6/12/19 @ 12:18 PM
✅
341kj
83rpm
42%
18mph
Tuesday 10/9/18 @ 11:28 AM
245kj
83rpm
36%
16mph
Saturday 10/27/18 @ 2:5 PM
✅
289kj
77rpm
41%
17mph
Monday 10/22/18 @ 11:5 AM
237kj
76rpm
38%
15mph
Workouts
171
kj
Monday 5/18/20
172
kj
Tuesday 5/12/20
245
kj
Tuesday 10/9/18
237
kj
Monday 10/22/18