Shake and Bake
Workouts
Saturday 3/25/23 @ 3:1 PM
✅
306kj
86rpm
38%
17mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Thursday 2/18/21 @ 2:40 PM
✅
367kj
86rpm
41%
18mph
Friday 9/11/20 @ 10:52 PM
205kj
84rpm
33%
14mph
Monday 12/6/21 @ 2:25 PM
✅
348kj
87rpm
40%
18mph
Tuesday 4/20/21 @ 12:40 AM
164kj
76rpm
32%
13mph
Saturday 10/3/20 @ 12:57 PM
✅
470kj
88rpm
40%
18mph
Monday 8/23/21 @ 1:30 AM
322kj
79rpm
37%
15mph
Sunday 1/10/21 @ 3:11 PM
✅
465kj
90rpm
39%
18mph
Tuesday 5/18/21 @ 2:18 AM
235kj
74rpm
34%
14mph
Saturday 8/15/20 @ 1:42 PM
✅
320kj
85rpm
39%
17mph
Sunday 1/24/21 @ 11:40 PM
192kj
80rpm
33%
14mph
Monday 12/14/20 @ 2:14 PM
✅
357kj
88rpm
41%
18mph
Sunday 9/20/20 @ 9:52 PM
199kj
81rpm
34%
14mph
Monday 9/21/20 @ 1:16 PM
✅
344kj
86rpm
40%
18mph
Thursday 9/24/20 @ 10:15 PM
204kj
82rpm
33%
14mph
Wednesday 8/26/20 @ 1:3 PM
✅
347kj
85rpm
41%
18mph
Wednesday 8/26/20 @ 10:49 PM
200kj
85rpm
32%
14mph
Tuesday 8/4/20 @ 1:52 PM
✅
200kj
82rpm
46%
20mph
Saturday 7/25/20 @ 7:52 PM
113kj
81rpm
37%
16mph
Workouts
161
kj
Thursday 4/22/21
164
kj
Tuesday 4/20/21
235
kj
Tuesday 5/18/21
192
kj
Sunday 1/24/21
199
kj
Sunday 9/20/20
200
kj
Wednesday 8/26/20