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Shake and Bake
blue_dragonfly5
KCMO #PZP
83 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
74
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
Sunday 11/22/20 @ 6:47 PM
✅
408
kj
72
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 3:0 PM
370
kj
79
rpm
43
%
18
mph
Monday 7/6/20 @ 5:48 PM
✅
557
kj
70
rpm
51
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 2:56 PM
504
kj
83
rpm
44
%
19
mph
Sunday 12/6/20 @ 4:20 PM
409
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:57 PM
✅
506
kj
81
rpm
43
%
18
mph
Tuesday 10/19/21 @ 11:37 PM
✅
313
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 1:8 PM
285
kj
79
rpm
40
%
17
mph
Sunday 5/30/21 @ 5:17 PM
453
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 3:59 PM
✅
456
kj
77
rpm
42
%
17
mph
Friday 9/11/20 @ 10:53 AM
✅
238
kj
78
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 1:58 PM
225
kj
89
rpm
39
%
18
mph
Monday 2/15/21 @ 4:55 PM
419
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:53 PM
✅
479
kj
80
rpm
43
%
18
mph
Saturday 2/6/21 @ 9:28 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 2:59 PM
✅
373
kj
77
rpm
44
%
18
mph
Thursday 10/15/20 @ 4:30 PM
✅
380
kj
72
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 1:53 PM
356
kj
85
rpm
41
%
18
mph
Friday 6/5/20 @ 1:49 PM
✅
383
kj
74
rpm
47
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 1:59 PM
356
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
blue_dragonfly5
KCMO #PZP
83 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
74
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 11/22/20
370
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
557
kj
Monday 7/6/20
504
kj
Sunday 7/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Sunday 12/6/20
✅
506
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
313
kj
Tuesday 10/19/21
285
kj
Tuesday 6/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Sunday 5/30/21
✅
456
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
238
kj
Friday 9/11/20
225
kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Monday 2/15/21
✅
479
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/6/21
✅
373
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Thursday 10/15/20
356
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
383
kj
Friday 6/5/20
356
kj
Thursday 6/4/20
Previous Workouts
Next Workouts