Shake and Bake
VS
Workouts
Tuesday 5/4/21 @ 10:58 AM
203kj
82rpm
39%
17mph
Wednesday 2/24/21 @ 6:1 PM
✅
462kj
99rpm
49%
23mph
Sunday 7/26/20 @ 6:48 PM
✅
517kj
70rpm
49%
19mph
Monday 7/27/20 @ 12:17 PM
495kj
87rpm
42%
18mph
Sunday 2/28/21 @ 6:27 PM
✅
545kj
75rpm
46%
18mph
Thursday 2/25/21 @ 4:26 PM
104kj
12rpm
52%
3mph
Saturday 2/6/21 @ 9:28 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 10:33 PM
✅
765kj
95rpm
52%
24mph
Thursday 2/27/20 @ 10:44 PM
300kj
80rpm
41%
17mph
Thursday 1/28/21 @ 11:35 AM
✅
709kj
91rpm
52%
24mph
Saturday 11/28/20 @ 4:18 PM
✅
431kj
76rpm
48%
19mph
Tuesday 6/9/20 @ 11:12 AM
404kj
91rpm
42%
19mph
Sunday 11/22/20 @ 6:47 PM
408kj
72rpm
49%
19mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Wednesday 11/27/19 @ 2:42 PM
233kj
79rpm
43%
15mph
Thursday 11/19/20 @ 4:9 PM
✅
725kj
92rpm
52%
24mph
Sunday 10/18/20 @ 5:32 PM
✅
517kj
70rpm
49%
19mph
Wednesday 5/20/20 @ 1:37 PM
435kj
83rpm
42%
18mph
Monday 9/14/20 @ 10:37 AM
✅
380kj
73rpm
47%
18mph
Monday 6/8/20 @ 12:55 PM
372kj
91rpm
40%
18mph
blue_dragonfly5
KCMO #PZP
18
VS
amywhtuwant2do
Westerly, RI
82
🔥
Workouts
203
kj
Tuesday 5/4/21
495
kj
Monday 7/27/20
300
kj
Thursday 2/27/20
233
kj
Wednesday 11/27/19
435
kj
Wednesday 5/20/20
372
kj
Monday 6/8/20