Shake and Bake
Workouts
Tuesday 3/16/21 @ 11:1 AM
✅
216kj
78rpm
49%
20mph
Friday 1/15/21 @ 7:55 PM
200kj
156rpm
0%
0mph
Sunday 7/26/20 @ 6:48 PM
✅
517kj
70rpm
49%
19mph
Saturday 3/13/21 @ 6:25 PM
500kj
143rpm
0%
0mph
Sunday 4/12/20 @ 4:11 PM
✅
713kj
74rpm
46%
18mph
Saturday 3/6/21 @ 7:8 PM
642kj
130rpm
0%
0mph
Sunday 2/28/21 @ 6:27 PM
✅
545kj
75rpm
46%
18mph
Saturday 2/27/21 @ 6:22 PM
485kj
147rpm
0%
0mph
Saturday 2/27/21 @ 6:31 PM
270kj
0rpm
0%
0mph
Monday 2/22/21 @ 7:44 PM
✅
367kj
138rpm
0%
0mph
Monday 7/13/20 @ 5:36 PM
✅
565kj
74rpm
48%
19mph
Saturday 2/20/21 @ 8:12 PM
529kj
144rpm
0%
0mph
Sunday 2/7/21 @ 5:38 PM
✅
671kj
73rpm
48%
19mph
Saturday 2/6/21 @ 6:56 PM
633kj
141rpm
0%
0mph
Wednesday 1/27/21 @ 7:5 PM
✅
403kj
66rpm
51%
18mph
Monday 1/25/21 @ 7:42 PM
381kj
141rpm
0%
0mph
Monday 11/30/20 @ 11:17 PM
✅
539kj
73rpm
49%
19mph
Saturday 11/28/20 @ 8:24 PM
488kj
138rpm
0%
0mph
Saturday 11/28/20 @ 4:18 PM
✅
431kj
76rpm
48%
19mph
Wednesday 11/25/20 @ 7:26 PM
400kj
146rpm
0%
0mph
Workouts
500
kj
Saturday 3/13/21
642
kj
Saturday 3/6/21
633
kj
Saturday 2/6/21
488
kj
Saturday 11/28/20
400
kj
Wednesday 11/25/20