Shake and Bake
Workouts
Tuesday 3/16/21 @ 11:1 AM
✅
216kj
78rpm
49%
20mph
Monday 8/30/21 @ 11:5 PM
169kj
81rpm
44%
19mph
Friday 8/13/21 @ 6:49 PM
✅
374kj
75rpm
45%
18mph
Tuesday 8/10/21 @ 5:44 PM
250kj
81rpm
36%
15mph
Saturday 7/24/21 @ 3:30 PM
✅
322kj
77rpm
43%
17mph
Saturday 7/24/21 @ 11:11 PM
219kj
81rpm
35%
15mph
Saturday 6/20/20 @ 3:5 PM
✅
403kj
71rpm
49%
19mph
Wednesday 6/17/20 @ 11:29 PM
170kj
86rpm
29%
13mph
Sunday 5/23/21 @ 8:47 PM
✅
297kj
0rpm
0%
0mph
Monday 5/24/21 @ 5:25 PM
177kj
76rpm
33%
13mph
Sunday 7/26/20 @ 6:48 PM
✅
517kj
70rpm
49%
19mph
Sunday 7/26/20 @ 8:13 PM
268kj
79rpm
35%
14mph
Saturday 11/28/20 @ 4:18 PM
✅
431kj
76rpm
48%
19mph
Wednesday 6/10/20 @ 11:12 PM
174kj
84rpm
30%
13mph
Sunday 9/20/20 @ 6:58 PM
✅
520kj
77rpm
46%
19mph
Monday 9/21/20 @ 11:31 PM
264kj
77rpm
35%
14mph
Wednesday 9/16/20 @ 10:42 AM
✅
371kj
73rpm
47%
18mph
Sunday 9/20/20 @ 4:11 PM
192kj
81rpm
33%
14mph
Sunday 6/21/20 @ 2:27 PM
✅
829kj
71rpm
50%
19mph
Saturday 6/20/20 @ 4:17 PM
324kj
79rpm
31%
13mph
Workouts
219
kj
Saturday 7/24/21
268
kj
Sunday 7/26/20
174
kj
Wednesday 6/10/20
264
kj
Monday 9/21/20
192
kj
Sunday 9/20/20
324
kj
Saturday 6/20/20