Shake and Bake
Workouts
Thursday 5/6/21 @ 4:54 PM
583kj
85rpm
41%
18mph
Friday 5/7/21 @ 9:36 PM
✅
909kj
89rpm
48%
21mph
Thursday 5/20/21 @ 3:42 PM
487kj
87rpm
41%
18mph
Friday 5/21/21 @ 9:0 PM
✅
710kj
89rpm
47%
21mph
Friday 4/15/22 @ 7:49 PM
350kj
84rpm
41%
18mph
Saturday 10/30/21 @ 6:18 PM
✅
505kj
85rpm
47%
20mph
Wednesday 10/6/21 @ 1:42 PM
335kj
85rpm
40%
17mph
Monday 9/6/21 @ 5:0 PM
✅
573kj
90rpm
48%
22mph
Saturday 7/17/21 @ 1:32 PM
226kj
88rpm
39%
18mph
Monday 7/26/21 @ 1:29 AM
✅
336kj
89rpm
46%
21mph
Thursday 5/27/21 @ 4:12 PM
501kj
85rpm
42%
18mph
Saturday 5/29/21 @ 5:49 PM
✅
746kj
91rpm
48%
22mph
Tuesday 3/24/20 @ 5:59 PM
363kj
86rpm
41%
18mph
Sunday 5/9/21 @ 7:47 PM
✅
528kj
84rpm
49%
21mph
Thursday 2/25/21 @ 7:42 PM
225kj
90rpm
39%
18mph
Thursday 2/25/21 @ 7:24 PM
✅
317kj
95rpm
43%
20mph
Monday 2/1/21 @ 6:33 PM
384kj
85rpm
42%
19mph
Monday 2/1/21 @ 8:56 PM
✅
492kj
91rpm
45%
21mph
Sunday 1/10/21 @ 7:59 PM
451kj
84rpm
41%
18mph
Friday 1/22/21 @ 7:14 PM
✅
559kj
92rpm
42%
19mph
Workouts
583
kj
Thursday 5/6/21
226
kj
Saturday 7/17/21
363
kj
Tuesday 3/24/20
225
kj
Thursday 2/25/21
451
kj
Sunday 1/10/21