Shake and Bake
Workouts
Saturday 6/19/21 @ 3:26 PM
96kj
75rpm
42%
17mph
Tuesday 7/13/21 @ 10:47 PM
✅
142kj
79rpm
47%
20mph
Sunday 5/30/21 @ 1:8 PM
120kj
77rpm
40%
16mph
Saturday 6/5/21 @ 3:55 PM
✅
190kj
77rpm
48%
19mph
Saturday 4/3/21 @ 12:33 PM
138kj
76rpm
42%
17mph
Saturday 2/27/21 @ 7:53 PM
✅
184kj
74rpm
49%
19mph
Monday 3/15/21 @ 5:39 PM
227kj
79rpm
43%
18mph
Friday 10/23/20 @ 2:47 PM
✅
250kj
71rpm
48%
18mph
Tuesday 3/3/20 @ 7:50 PM
91kj
79rpm
40%
16mph
Tuesday 5/12/20 @ 10:21 PM
✅
143kj
80rpm
46%
19mph
Monday 3/2/20 @ 5:12 PM
212kj
79rpm
42%
17mph
Sunday 2/16/20 @ 6:20 PM
✅
240kj
71rpm
48%
18mph
Monday 1/13/20 @ 3:56 PM
153kj
91rpm
39%
18mph
Wednesday 1/22/20 @ 11:40 PM
✅
164kj
82rpm
43%
18mph
Wednesday 12/25/19 @ 6:14 PM
229kj
79rpm
43%
18mph
Tuesday 12/24/19 @ 2:56 PM
✅
253kj
74rpm
47%
18mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Saturday 11/16/19 @ 4:43 PM
250kj
77rpm
45%
18mph
Friday 8/24/18 @ 7:43 PM
170kj
78rpm
39%
16mph
Saturday 4/27/19 @ 2:37 PM
✅
178kj
74rpm
41%
16mph
Workouts
96
kj
Saturday 6/19/21
138
kj
Saturday 4/3/21
227
kj
Monday 3/15/21