Shake and Bake
Workouts
Thursday 1/21/21 @ 7:3 PM
355kj
81rpm
43%
18mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Saturday 2/6/21 @ 8:6 PM
361kj
86rpm
41%
18mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Monday 12/7/20 @ 4:22 PM
344kj
86rpm
37%
17mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Thursday 3/25/21 @ 6:4 PM
178kj
79rpm
38%
16mph
Sunday 3/7/21 @ 7:40 PM
✅
324kj
76rpm
51%
20mph
Tuesday 8/18/20 @ 6:47 PM
236kj
83rpm
42%
18mph
Friday 1/3/20 @ 10:59 AM
✅
360kj
81rpm
51%
21mph
Thursday 4/9/20 @ 3:34 PM
356kj
79rpm
44%
18mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Tuesday 3/31/20 @ 7:11 PM
230kj
84rpm
41%
18mph
Thursday 4/2/20 @ 1:50 AM
✅
443kj
73rpm
60%
23mph
Wednesday 4/17/19 @ 3:19 PM
378kj
82rpm
44%
18mph
Sunday 4/21/19 @ 7:31 PM
✅
644kj
81rpm
54%
22mph
Sunday 2/24/19 @ 2:55 PM
369kj
80rpm
44%
18mph
Friday 2/22/19 @ 10:27 PM
✅
560kj
74rpm
55%
21mph
Friday 11/30/18 @ 4:22 PM
320kj
82rpm
39%
16mph
Thursday 11/29/18 @ 11:44 PM
✅
412kj
78rpm
46%
18mph
Workouts
355
kj
Thursday 1/21/21
361
kj
Saturday 2/6/21
344
kj
Monday 12/7/20
178
kj
Thursday 3/25/21
230
kj
Tuesday 3/31/20
320
kj
Friday 11/30/18