Shake and Bake
Workouts
Saturday 9/9/23 @ 2:26 PM
✅
193kj
79rpm
47%
20mph
Monday 1/8/24 @ 1:56 AM
96kj
82rpm
34%
15mph
Thursday 5/20/21 @ 3:42 PM
✅
487kj
87rpm
41%
18mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Monday 5/9/22 @ 6:57 PM
✅
315kj
70rpm
46%
17mph
Tuesday 1/5/21 @ 1:21 AM
246kj
71rpm
39%
15mph
Sunday 6/2/19 @ 2:1 PM
✅
352kj
86rpm
41%
18mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Saturday 10/9/21 @ 2:46 PM
✅
450kj
84rpm
41%
18mph
Sunday 10/10/21 @ 9:18 PM
300kj
69rpm
39%
15mph
Thursday 5/27/21 @ 4:12 PM
✅
501kj
85rpm
42%
18mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Tuesday 3/9/21 @ 8:57 PM
✅
231kj
94rpm
38%
18mph
Sunday 8/30/20 @ 8:3 PM
197kj
78rpm
40%
17mph
Thursday 2/11/21 @ 5:53 PM
✅
467kj
87rpm
40%
18mph
Saturday 2/13/21 @ 4:44 PM
374kj
73rpm
41%
16mph
Tuesday 7/21/20 @ 7:56 PM
✅
193kj
92rpm
36%
17mph
Wednesday 8/26/20 @ 1:19 AM
181kj
80rpm
37%
16mph
Thursday 6/4/20 @ 1:13 PM
✅
349kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 12:52 AM
317kj
81rpm
40%
17mph
Workouts
229
kj
Monday 6/3/19
300
kj
Sunday 10/10/21
197
kj
Sunday 8/30/20
374
kj
Saturday 2/13/21
181
kj
Wednesday 8/26/20