Shake and Bake
Workouts
Thursday 3/26/20 @ 4:9 PM
✅
367kj
83rpm
43%
18mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Sunday 6/2/19 @ 2:1 PM
✅
352kj
86rpm
41%
18mph
Saturday 6/8/19 @ 1:29 PM
262kj
84rpm
37%
16mph
Tuesday 3/9/21 @ 8:57 PM
✅
231kj
94rpm
38%
18mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Thursday 2/11/21 @ 5:53 PM
✅
467kj
87rpm
40%
18mph
Sunday 2/14/21 @ 7:48 PM
384kj
86rpm
38%
17mph
Tuesday 3/24/20 @ 5:59 PM
✅
363kj
86rpm
41%
18mph
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Wednesday 4/8/20 @ 4:33 PM
✅
225kj
81rpm
42%
18mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Thursday 6/4/20 @ 1:13 PM
✅
349kj
85rpm
41%
18mph
Tuesday 9/15/20 @ 9:21 PM
290kj
86rpm
37%
17mph
Thursday 4/9/20 @ 3:34 PM
✅
356kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Sunday 2/24/19 @ 2:55 PM
✅
369kj
80rpm
44%
18mph
Monday 2/25/19 @ 12:30 PM
276kj
81rpm
39%
16mph
Monday 1/14/19 @ 2:35 PM
✅
352kj
81rpm
43%
18mph
Monday 1/14/19 @ 11:55 AM
258kj
80rpm
38%
16mph
Workouts
262
kj
Saturday 6/8/19
178
kj
Tuesday 8/25/20
384
kj
Sunday 2/14/21
283
kj
Tuesday 8/4/20
177
kj
Tuesday 4/7/20