Shake and Bake
Workouts
Sunday 1/30/22 @ 6:39 PM
266kj
84rpm
36%
16mph
Tuesday 2/23/21 @ 1:43 PM
✅
295kj
85rpm
37%
16mph
Sunday 6/28/20 @ 11:27 PM
✅
326kj
88rpm
38%
17mph
Friday 5/28/21 @ 1:8 PM
314kj
85rpm
41%
17mph
Sunday 9/20/20 @ 6:13 PM
✅
186kj
95rpm
34%
16mph
Saturday 9/26/20 @ 10:48 PM
165kj
83rpm
35%
15mph
Thursday 9/12/19 @ 10:10 AM
✅
293kj
89rpm
37%
17mph
Sunday 9/13/20 @ 1:31 PM
281kj
88rpm
37%
16mph
Wednesday 9/2/20 @ 9:45 AM
269kj
81rpm
38%
16mph
Sunday 8/23/20 @ 10:29 PM
✅
290kj
83rpm
39%
17mph
Monday 8/12/19 @ 12:25 AM
✅
336kj
83rpm
41%
18mph
Thursday 5/14/20 @ 8:29 PM
264kj
74rpm
40%
16mph
Thursday 1/9/20 @ 12:17 AM
✅
199kj
85rpm
39%
17mph
Monday 4/13/20 @ 1:0 PM
161kj
80rpm
37%
15mph
Sunday 2/16/20 @ 6:45 PM
✅
405kj
85rpm
39%
17mph
Sunday 10/20/19 @ 12:47 PM
286kj
86rpm
34%
15mph
Thursday 12/5/19 @ 11:1 AM
✅
111kj
74rpm
45%
17mph
Tuesday 12/3/19 @ 2:0 PM
91kj
80rpm
39%
16mph
Thursday 9/5/19 @ 9:57 AM
✅
312kj
80rpm
40%
17mph
Wednesday 9/4/19 @ 12:39 PM
213kj
79rpm
36%
15mph
Workouts
165
kj
Saturday 9/26/20
281
kj
Sunday 9/13/20
269
kj
Wednesday 9/2/20
161
kj
Monday 4/13/20
286
kj
Sunday 10/20/19
91
kj
Tuesday 12/3/19