Shake and Bake
Workouts
Thursday 9/12/19 @ 10:10 AM
293kj
89rpm
37%
17mph
Saturday 9/14/19 @ 2:32 PM
✅
427kj
89rpm
43%
19mph
Wednesday 9/2/20 @ 9:45 AM
269kj
81rpm
38%
16mph
Monday 8/24/20 @ 6:51 AM
✅
429kj
87rpm
44%
19mph
Wednesday 8/14/19 @ 10:16 AM
304kj
86rpm
38%
17mph
Monday 7/27/20 @ 3:4 PM
✅
455kj
89rpm
44%
20mph
Wednesday 11/13/19 @ 11:4 AM
307kj
82rpm
39%
17mph
Wednesday 12/25/19 @ 4:25 PM
✅
464kj
83rpm
46%
20mph
Thursday 6/4/20 @ 10:30 PM
300kj
85rpm
38%
17mph
Friday 3/6/20 @ 5:8 PM
✅
449kj
86rpm
44%
20mph
Tuesday 7/16/19 @ 11:29 PM
301kj
90rpm
36%
16mph
Tuesday 7/9/19 @ 8:58 AM
✅
417kj
88rpm
42%
19mph
Sunday 7/14/19 @ 2:20 AM
211kj
92rpm
36%
17mph
Monday 5/13/19 @ 3:42 PM
✅
259kj
87rpm
41%
18mph
Friday 5/10/19 @ 5:13 PM
490kj
83rpm
39%
17mph
Saturday 4/20/19 @ 4:38 PM
✅
582kj
79rpm
44%
18mph
Thursday 4/18/19 @ 10:12 AM
192kj
84rpm
38%
17mph
Monday 5/6/19 @ 3:1 PM
✅
259kj
85rpm
43%
19mph
Saturday 3/30/19 @ 2:13 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 4:48 PM
✅
189kj
81rpm
39%
16mph
Workouts
293
kj
Thursday 9/12/19
269
kj
Wednesday 9/2/20
304
kj
Wednesday 8/14/19
307
kj
Wednesday 11/13/19
490
kj
Friday 5/10/19